GYROKINESIS® for Corporate Health, Wellness & Wellbeing

Bespoke packages to suit your requirements and budget

Group class

A Gyrokinesis class helps people to straighten. lengthen and mobilise their spine, reduce neck strain, joint mobility, improve posture, alleviate repetitive strain, reduce stress and strengthen the core. I can offer a group class of 45-60mins in your workplace that can be adapted to the needs of the group.

It is possible to do a class using just chairs but if mats can be provided this will give a wider range of possibilities.

Costs will depend on the length of time, the location of your premises and the number of people attending, but start at £60 p/hr.

If you do not have space in your workplace I can offer a class for 5 people in my studio or we can discuss using an alternative venue.

Personal training

I can also offer a discount on private training for your employees, which will be tailored to their specific physical needs. This is also suitable if you have an employee with a work related injury that and you are providing rehabilitation for them.

Wheelchair users

Clients with disabilities can also be catered for in your premises, and in my own studio, provided I have notice and relevant medical information about your condition. Wheelchair access and exit is only available via the main entrance at The Big Peg, which is open from 8.30am and closes at 5.30pm, so please do not book an appointment any later than 4.15pm.